Friday, May 16, 2008

Cantonese Chop Suey



4 servings

Ingredients:
1 cup of rice
1 lb boneless chicken breasts
1 lb stir fry mixed vegetables
1/2 cup water
1/2 cup stir-fry sauce
1 teaspoon honey
2 cups chow mein noodles
1/4 cup cashew nuts
1/2 teaspoon seasoning salt
Oil

Preparation:
Cook rice. In mean time cut chicken into 1/2-inch pieces. Pour oil into wok; heat over medium-high heat. Add chicken; sprinkle with seasoned salt. Stir-fry 4 to 6 minutes or until brown. Add vegetables and water to wok. Heat to boiling; reduce heat to medium. Cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender. Drain liquid. Stir in stir-fry sauce and honey; heat through. Divide rice and noodles among bowls. Top with chicken mixture.
Serve sprinkled with cashews.